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Category: true stories

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Obsessive Compulsive Disorder: Busting the Myths

April 28, 2018April 29, 2018

What comes to your mind when you imagine a person with OCD? Probably obsessive hand-washing, walking while avoiding the cracks on the concrete, and counting….lots

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true stories

Parents – can they do no wrong?

January 5, 2018 sami

Sometimes, somebody just says it like it is. For most people, or I hope at least that it is for most people, your parents are

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true stories

Helping strangers – but not your own

December 23, 2017 sami

I have often wondered about the very nature of help and helping we do in our lives. I would like to think of myself as

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true stories

About Coffee and Life: Loneliness

December 18, 2017 sami

In this post we welcome Ali. He lives in Oxford and is taking the brave step of opening up about his own personal issues. We

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true stories

Considering suicide? Please do think again!

July 30, 2017July 30, 2017 sami

I’ll be honest. I am sure I am not the only one who has been very close to it myself. However, as we keep hearing

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self-help, peace, mindfulness, breathing
self-help true stories

Self-help via breathing and inner guidance

July 25, 2017July 26, 2017 sami

Often, we will be featuring true stories and opinions from people who have sent in their advice or methods that help. We start off with

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