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PakTherapy

PakTherapy

  • About/Contact
  • List of Pakistani therapists/psychologists
  • Online therapy
  • Self-Help
  • True Stories
Featured

List of Pakistani therapists/psychologists – get in touch if you’d like to be added!

October 31, 2018March 18, 2021 sami

We will slowly be building a list of Pakistani therapists. Are you a Pakistani therapist? If so, would you like to be featured on this

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self-help

Blindboy Podcast: Use of psychedelic drugs in mental health treatment

February 20, 2020March 18, 2021 sami

Heard this podcast and found it to be interesting: https://play.acast.com/s/blindboy/3a264504-303a-40b6-a388-ffcf09ef5152

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self-help

Blindboy on Body Image and Male Body Image

August 30, 2019March 18, 2021 sami

I often link to Blindboy Podcasts here. This one is all about how we deal with Body Image from a psychology and mental health point

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self-help

Featured Podcast – Silencing your inner critic

December 12, 2018 sami

Another great podcast that I heard, which is all about silencing and dealing with your inner critic. Not only does it talk about your own

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self-help

Featured Podcast – Where Joy Hides (TED Radio Hour)

December 7, 2018December 7, 2018 sami

  In an ongoing effort to highlight great podcasts that I have been listening and finding useful, I present to you one that really resonated

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self-help, peace, mindfulness, breathing
self-help

Featured Podcast: How to become a better person

October 31, 2018October 31, 2018 sami

Just posting another podcast that I found quite useful. It comes from Coaching from Leaders, and you can subscribe to the podcast via any podcast

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self-help

Introduction to Cognitive Psychology – as narrated by The Blindboy Podcast

October 26, 2018October 31, 2018 sami

A small post this one, but just heard a brilliant series of podcasts by The BlindBoy Podcast on Cognitive Psychology, so wanted to share them

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Uncategorized

A Summary of Symptoms and Treatment Plans for Depersonalization Disorder

June 8, 2018

What Is Depersonalization? Depersonalization is the feeling of detachment from yourself, and most of us have felt it at one point or the other in

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self-help true stories

Obsessive Compulsive Disorder: Busting the Myths

April 28, 2018April 29, 2018

What comes to your mind when you imagine a person with OCD? Probably obsessive hand-washing, walking while avoiding the cracks on the concrete, and counting….lots

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self-help

Cognitive Bias Mitigation: How to be Happy and Emotionally Healthy

April 19, 2018April 24, 2018

You cannot see schizophrenia the way you would see an amputated limb. Neither can you gauge the severity of depression the way you can tell

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