We will slowly be building a list of Pakistani therapists. Are you a Pakistani therapist? If so, would you like to be featured on this

Heard this podcast and found it to be interesting: https://play.acast.com/s/blindboy/3a264504-303a-40b6-a388-ffcf09ef5152

I often link to Blindboy Podcasts here. This one is all about how we deal with Body Image from a psychology and mental health point

Another great podcast that I heard, which is all about silencing and dealing with your inner critic. Not only does it talk about your own

In an ongoing effort to highlight great podcasts that I have been listening and finding useful, I present to you one that really resonated

Just posting another podcast that I found quite useful. It comes from Coaching from Leaders, and you can subscribe to the podcast via any podcast

A small post this one, but just heard a brilliant series of podcasts by The BlindBoy Podcast on Cognitive Psychology, so wanted to share them

What Is Depersonalization? Depersonalization is the feeling of detachment from yourself, and most of us have felt it at one point or the other in

What comes to your mind when you imagine a person with OCD? Probably obsessive hand-washing, walking while avoiding the cracks on the concrete, and counting….lots

You cannot see schizophrenia the way you would see an amputated limb. Neither can you gauge the severity of depression the way you can tell