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Author: sami

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self-help

Blindboy Podcast: Use of psychedelic drugs in mental health treatment

February 20, 2020March 18, 2021 sami

Heard this podcast and found it to be interesting: https://play.acast.com/s/blindboy/3a264504-303a-40b6-a388-ffcf09ef5152

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self-help

Blindboy on Body Image and Male Body Image

August 30, 2019March 18, 2021 sami

I often link to Blindboy Podcasts here. This one is all about how we deal with Body Image from a psychology and mental health point

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self-help

Featured Podcast – Silencing your inner critic

December 12, 2018 sami

Another great podcast that I heard, which is all about silencing and dealing with your inner critic. Not only does it talk about your own

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self-help

Featured Podcast – Where Joy Hides (TED Radio Hour)

December 7, 2018December 7, 2018 sami

  In an ongoing effort to highlight great podcasts that I have been listening and finding useful, I present to you one that really resonated

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Featured

List of Pakistani therapists/psychologists – get in touch if you’d like to be added!

October 31, 2018March 18, 2021 sami

We will slowly be building a list of Pakistani therapists. Are you a Pakistani therapist? If so, would you like to be featured on this

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self-help, peace, mindfulness, breathing
self-help

Featured Podcast: How to become a better person

October 31, 2018October 31, 2018 sami

Just posting another podcast that I found quite useful. It comes from Coaching from Leaders, and you can subscribe to the podcast via any podcast

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self-help

Introduction to Cognitive Psychology – as narrated by The Blindboy Podcast

October 26, 2018October 31, 2018 sami

A small post this one, but just heard a brilliant series of podcasts by The BlindBoy Podcast on Cognitive Psychology, so wanted to share them

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self-help

It’s okay to be not okay

January 5, 2018 sami

A hard one to compose for me, but I’ll give it a go anyway. A simple message, for everyone. It’s okay to be not okay.

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true stories

Parents – can they do no wrong?

January 5, 2018 sami

Sometimes, somebody just says it like it is. For most people, or I hope at least that it is for most people, your parents are

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true stories

Helping strangers – but not your own

December 23, 2017 sami

I have often wondered about the very nature of help and helping we do in our lives. I would like to think of myself as

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