In this post we welcome Ali. He lives in Oxford and is taking the brave step of opening up about his own personal issues. We
Author: Sami Mughal
Post contributed by @paperleaftea (both Twitter and Instagram). She has done our logo as well as background art. Here she talks about some thoughts on
Let’s start with an understanding of what a habit is. A habit is a stable, repeatable pattern of predictive behavior that one can execute
Mr. Gerald Jampolsky, a famous psychiatrist writes: “Forgiveness is the key to peace and happiness, and is the greatest healer of all.” A brief
Article contributed by Abeer Naseem (Skills) Autism Spectrum Disorder (ASD) is a condition characterized by difficulties in social interaction and communication; symptoms of which start to
One of the main aims of starting PakTherapy was to provide people with a way of getting online therapy in the comfort of their own
This article has been inspired by an article that listed the best mental health apps. While I shall talk about that a bit below, interestingly,
I’ll be honest. I am sure I am not the only one who has been very close to it myself. However, as we keep hearing
Often, we will be featuring true stories and opinions from people who have sent in their advice or methods that help. We start off with
More information coming soon! (Brought to you by the OxGadgets.com team!)