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PakTherapy

PakTherapy

  • About/Contact
  • List of Pakistani therapists/psychologists
  • Online therapy
  • Self-Help
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Month: July 2017

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true stories

Considering suicide? Please do think again!

July 30, 2017July 30, 2017 Sami Mughal

I’ll be honest. I am sure I am not the only one who has been very close to it myself. However, as we keep hearing

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self-help, peace, mindfulness, breathing
self-help true stories

Self-help via breathing and inner guidance

July 25, 2017July 26, 2017 Sami Mughal

Often, we will be featuring true stories and opinions from people who have sent in their advice or methods that help. We start off with

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